I learn to play it simplified.

You cannot be anything you want to be - but you can be a lot more of who you already are.

Saturday, June 17, 2006

stress
what is stress?

Stress is an emotional and/or mental strain arises when you fail to plan ahead for what you need to do.

warning!!!
failure to cope with stress may lead to anxiety, sleep disruption, anger, instability to concentrate, unproductive worry, depression, frequent mood swings, stooped posture, sweaty palms, chronic fatigue, over-reacting, acting on impulse, feeling agitated most of the time.

this is sth my tutor gave mi b4 june hols.
attached with a june calender for us to plan.
but seems lyt it doesnt help much.
planning without actions is shit.
stress??
wahahaa..

luv tingz






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