he dun jus coach canoeing skills.. he teaches life skills.. n he emphasize on time management..
he says..
seven hours of zzz a dae ish sufficient.. research has shown tat the mind will start dreamin on the eighth hr.. n thus mind not resting.. and.. this is the suggested schedule a disciplined athlete cum student shld haf.. 12am - lights out 7am - wake up 7am to 8am - wash up, breakfast etc 8am to 12 pm - 'free slot' 12pm to 2pm - lunch n nap 2pm to 6pm - 'free slot' 6pm to 7pm - dinner 7pm to 12am- 'free slot'
notice the free slots?? dun be decieve by the word 'free'.. its not exactly free.. of all these free slots.. 2 hrs or 3 hrs of it shld be used to study.. n the remaining hrs of the free slots can then, perhaps, be use ta do sum exercise, watch tv etc..
the conclusion ish.. this means tat we will haf an avr of 21 free slots per week.. n in a dae, dere can be a min of 6 to 9 hrs of study time.. in our hols
he.. will then add on..
if we make use of the time tis way.. we will not onli pass in our exams.. but score..
this ish not all.. he wants us ta read at least a Gp article per dae.. n ta at least read through it three times..
he saes.. its possible.. we could jus make use of all the waiting time.. (bus waiting, train waiting time etc..) the tv commercial time.. we shld jus carry a Gp topic essay with us everywhere we go.. n make use of all the spare time..
tats my new canoing coach.. impressive? one hu ish doing more than jus doing his job- coach canoeing n he make a effort ta remember his students name.. (sth impt enuff to make an individual feel respected)
i wld sae.. he's definately better than the previous coach..
howeva.. regarding to the suggested breakdown of time.. i nv knew there's sho much time in a dae to be used..
judging frm the schedule.. it most probably mean to stay at home everydae..
since there's no mention of traveling time.. n much to include time for enjoyment.. (other than exercising, watchin tv.. home activities) lyt meeting frenx, watching movie etc? doing sum grp activities?
my gosh.. dun think i'll eva take up such a lifestyle.. its too boring.. imagine doing tis till Alevel ends.. i need pple in my life.. close peeps.. frenx.. people? not jus plain working mates.. canoeing mates.. schmates.. classmates.. teammates..
gosh!
okie.. maybe coach dun mean to lyt do it everydae.. but still..
-_-"
will u eva take up such a lifestyle?
my life must be full of life! doing near ta diff stuff almost everydae.. restrictions to the minimum.. doing wateva i feel lyt doing.. having the companion i want..
slacker.. yar yar.. wateva ya sae..
i'm not an athlete.. musician.. scholar...
i dedicate my life to stuff i find meaning in.. time.. to pple..
not training... instruments.. books.. notes..
(sadly.. there arent much a choice in reality)
i dun mind gg to oldfolks homes.. orphanage.. SPCA everydae though.. lyt more fun ehx.. interactions.. more meaning..
but then.. .. dat makes mi a nobody..
but hey! i dun mind.. i've got sth nobody has! ^_<
My new canoeing coach..
he dun jus coach canoeing skills..
he teaches life skills..
n he emphasize on time management..
he says..
seven hours of zzz a dae ish sufficient..
research has shown tat the mind will start dreamin on the eighth hr..
n thus mind not resting..
and..
this is the suggested schedule a disciplined athlete cum student shld haf..
12am - lights out
7am - wake up
7am to 8am - wash up, breakfast etc
8am to 12 pm - 'free slot'
12pm to 2pm - lunch n nap
2pm to 6pm - 'free slot'
6pm to 7pm - dinner
7pm to 12am- 'free slot'
notice the free slots??
dun be decieve by the word 'free'..
its not exactly free..
of all these free slots..
2 hrs or 3 hrs of it shld be used to study..
n the remaining hrs of the free slots can then,
perhaps, be use ta do sum exercise, watch tv etc..
the conclusion ish..
this means tat we will haf an avr of 21 free slots per week..
n in a dae, dere can be a min of 6 to 9 hrs of study time.. in our hols
he.. will then add on..
if we make use of the time tis way..
we will not onli pass in our exams..
but score..
this ish not all..
he wants us ta read at least a Gp article per dae..
n ta at least read through it three times..
he saes..
its possible..
we could jus make use of
all the waiting time.. (bus waiting, train waiting time etc..)
the tv commercial time..
we shld jus carry a Gp topic essay with us everywhere we go..
n make use of all the spare time..
tats my new canoing coach..
impressive?
one hu ish doing more than jus doing his job- coach canoeing
n he make a effort ta remember his students name.. (sth impt enuff to make an individual feel respected)
i wld sae.. he's definately better than the previous coach..
howeva..
regarding to the suggested breakdown of time..
i nv knew there's sho much time in a dae to be used..
judging frm the schedule..
it most probably mean to stay at home everydae..
since there's no mention of traveling time..
n much to include time for enjoyment.. (other than exercising, watchin tv.. home activities)
lyt meeting frenx, watching movie etc?
doing sum grp activities?
my gosh.. dun think i'll eva take up such a lifestyle..
its too boring..
imagine doing tis till Alevel ends..
i need pple in my life..
close peeps.. frenx.. people?
not jus plain working mates..
canoeing mates.. schmates.. classmates.. teammates..
gosh!
okie.. maybe coach dun mean to lyt do it everydae..
but still..
-_-"
will u eva take up such a lifestyle?
my life must be full of life!
doing near ta diff stuff almost everydae..
restrictions to the minimum..
doing wateva i feel lyt doing..
having the companion i want..
slacker.. yar yar.. wateva ya sae..
i'm not an athlete..
musician..
scholar...
i dedicate my life to stuff i find meaning in..
time.. to pple..
not training...
instruments..
books.. notes..
(sadly.. there arent much a choice in reality)
i dun mind gg to oldfolks homes.. orphanage.. SPCA everydae though..
lyt more fun ehx..
interactions..
more meaning..
but then.. ..
dat makes mi a nobody..
but hey!
i dun mind..
i've got sth nobody has!
^_<
guess wat?!